All-Inclusive Muay Thai

Training Retreats

Phuket | Thailand

About Our Muay Thai Camps

What makes our camps special?
Our Muay Thai camps deliver an authentic experience led by world-class coaches with decades of fighting and training expertise. Whether you’re a beginner taking your first steps or a seasoned fighter looking to sharpen your skills, our personalized coaching and supportive community will help you reach your goals.

Who are the camps for?
Our camps welcome everyone—from complete beginners wanting to get fit and learn Muay Thai basics, to advanced athletes seeking high-level sparring and conditioning. If you’re passionate about martial arts, fitness, or cultural immersion, you’ll find your place here.

What to expect during your stay
Get ready for a daily training schedule that blends technique, strength, and endurance with authentic Thai traditions. Alongside intense workouts, you’ll experience the vibrant culture of Thailand, with opportunities to explore local life, food, and customs. Our camps aren’t just training—they’re a transformative journey.

Options & Pricing

16-Day Short Retreat

Ideal for beginners or travelers with limited time who want an authentic Muay Thai experience. This camp provides daily training, technique practice, conditioning, and cultural immersion in a condensed schedule that fits perfectly into your trip.

$1549 USD

    • Nov 09, 2025 → Nov 24, 2025

    • Nov 30, 2025 → Dec 15, 2025

    • Jan 11, 2026 → Jan 26, 2026

    • Feb 22, 2026 → Mar 09, 2026

    • Apr 05, 2026 → Apr 20, 2026

    • May 17, 2026 → Jun 01, 2026

23-Day Retreat

Perfect for those wanting a balance of intensive training and downtime. This camp provides daily Muay Thai workouts, technique drills, conditioning, and cultural experiences, while still allowing time to explore, rest, and recover during your stay.

$2129 USD

    • Nov 02, 2025 → Nov 24, 2025

    • Nov 23, 2025 → Dec 15, 2025

    • Dec 14, 2025 → Jan 05, 2026

    • Jan 04, 2026 → Jan 26, 2026

    • Jan 25, 2026 → Feb 16, 2026

    • Feb 15, 2026 → Mar 09, 2026

    • Mar 08, 2026 → Mar 30, 2026

    • Mar 29, 2026 → Apr 20, 2026

    • Apr 19, 2026 → May 11, 2026

    • May 10, 2026 → Jun 01, 2026

30-Day Intensive Retreat

Spend 30 days fully immersed in GorillaFreaks. This camp offers daily training, technique practice, conditioning, and cultural immersion, with the added opportunity to participate in authentic fight nights and deepen your Muay Thai experience.

$2699 USD

    • Dec 21, 2025 → Jan 19, 2026

    • Feb 01, 2026 → Mar 02, 2026

    • Mar 15, 2026 → Apr 13, 2026

    • Apr 26, 2026 → May 25, 2026

    • May 31, 2026 → Jun 29, 2026

What’s Included

Training

Get the most out of your experience with two daily Muay Thai group classes, one private training per week and two weekly S&C sessions.

Accommodation

Clean, comfortable and centrally located with room service, fully equipped with amenities so you can enjoy your stay.

Food

Two full, healthy & nutritious meals every day on your own time at any of our partnered restaurants.

Activities

Explore Phuket’s wonders and join the team on weekly group activities like island hopping, watching live Muay Thai & more!

+More

Access to wellness facilities (sauna, ice bath & pool) twice a week, full training equipment set + the opportunity to fight all included!

Testimonials

Location & Facilities

All facilities are just steps apart on Phuket’s famous Fitness Street (Soi Ta-Iad), home to top gyms, wellness studios, and healthy eateries. Everything you need for training, recovery, and nutrition is within easy reach in a vibrant, health-focused atmosphere!

 

Kong Strength & Conditioning

Frequently Asked Questions

  • No, flight costs and airport transportation are not included. Once you’ve checked in, we’ll handle the rest. We recommend arriving in Phuket before 1:00 PM to ensure a smooth check-in and be ready for the camp introduction.

  • Every day starts with morning training. For the Muay Thai camp, this runs from 8–10 AM, while for the MMA camp, your schedule will depend on which classes you choose to attend. If you plan to fight during the camp, your trainers may ask you to run before training.

    Three times a week, morning training is replaced with fighter-specific strength and conditioning and yoga sessions.

    After training, you’ll enjoy a full, healthy meal at any of our partnered restaurants and have time to recover for the afternoon session. Most people like to nap or relax after they eat.

    In the evening, you’ll train again, followed by another meal on your own schedule. Afterward, you’re free to unwind at the spa (sauna, ice bath, pool) or explore the area at your pace.

  • Most nationalities can enter Thailand without a visa and stay up to 60 days. We recommend checking the requirements for your passport before booking. Click here to see which countries do and don't need a visa.

  • Absolutely. Monday to Saturday are dedicated to training, but you’ll still have free time to explore on your own. Sundays are for adventure—we do activities like visiting Phi Phi Islands, exploring Naka Market, watching Muay Thai fights, or fun team challenges like the Team Olympics. It’s the perfect balance of training and enjoying Thailand.

  • No, you don’t have to attend every training session. We train twice a day, six days a week, which can be a lot if you’re not used to it. You’re welcome to take things at your own pace, listen to your body, and rest when you need to. It’s your camp—train as much or as little as you like.