All-Inclusive MMA Training Retreats

Phuket | Thailand

About Our MMA Camps

What makes our camps special?
Our MMA camps offer a true fight camp experience led by elite coaches with years of competition and coaching at the highest levels. Whether you’re new to the sport or a seasoned fighter refining your game, our personalized training and tight-knit community will push you to achieve your best.

Who are the camps for?
Our camps welcome everyone—from beginners learning the fundamentals of striking and grappling, to experienced athletes seeking intense sparring and advanced fight preparation. If you’re passionate about MMA, fitness, or testing your limits, you’ll feel right at home here.

What to expect during your stay
Expect a structured daily schedule combining striking, grappling, wrestling, and conditioning, all rooted in proven fight camp methods. Alongside tough training, you’ll experience Thailand’s unique culture, with chances to enjoy local food, traditions, and scenery. Our camps aren’t just workouts—they’re a complete MMA immersion.

Options & Pricing

16-Day Short Retreat

Ideal for beginners or travelers with limited time who want an authentic MMA experience. This camp provides daily training, technique practice, conditioning, and skill development in a condensed schedule that fits perfectly into your trip.

$1549 USD

    • Jan 18, 2026 → Feb 02, 2026

    • Mar 22, 2026 → Apr 06, 2026

    • May 24, 2026 → Jun 08, 2026

23-Day Retreat

$2129 USD

Perfect for those wanting a balance of intensive training and downtime. This camp provides daily MMA workouts, technique drills, conditioning, and skill-building sessions, while still allowing time to explore, rest, and recover during your stay.

    • Nov 16, 2025 → Dec 08, 2025

    • Dec 28, 2025 → Jan 19, 2026

    • Feb 08, 2026 → Mar 02, 2026

    • Apr 12, 2026 → May 04, 2026

30-Day Intensive Retreat

$2699 USD

Spend 30 days fully immersed in GorillaFreaks. This camp offers daily training, technique practice, conditioning, and cultural immersion, with the added opportunity to participate in authentic fight nights and deepen your MMA experience.

    • Dec 07, 2025 → Jan 05, 2026

    • Mar 01, 2026 → Mar 30, 2026

    • May 03, 2026 → Jun 01, 2026

What’s Included

Training

Get the most out of your experience with two daily Martial Arts group classes of your choice (MMA Striking, MMA Grappling, Muay Thai, Jiu-Jitsu, Wrestling), one private training per week and two weekly S&C sessions.

Accommodation

Clean, comfortable and centrally located with room service, fully equipped with amenities so you can enjoy your stay.

Food

Two full, healthy & nutritious meals every day on your own time at any of our partnered restaurants.

Activities

Explore Phuket’s wonders and join the team on weekly group activities like island hopping, watching live Muay Thai & more!

+More

Access to wellness facilities (sauna, ice bath & pool) twice a week, full training equipment set + the opportunity to fight all included!

Testimonials

  • “Very good experience with the MMA camp”

    “The MMA camp was a really good experience. I came from Danemark and never trained MMA before and everyone was friendly and we all progressed together. My best memory was definitely my fight, I never thought I would do it but it happened and I will remember it forever. The food and the hotel we stayed at were also very nice and I’m already planning to come back next year. I would recommend Gorilla Freaks to anyone who wants to come train in Thailand. They’re the best ”
    - Theo H., Camp Graduate

  • “Best training in Thailand”

    “I came to Thailand from France because I was bored of my life back home and I always wanted to train MMA, and I can say for sure that Gorilla Freaks is the best training camp out there. The team was awesome and they really pushed me every day in training to get better and improve. The training was really intense and I learned a lot of things to implement back home for MMA and also in my personal life. I come back home with a level of confidence I wouldn’t have found anywhere else, so I can’t stop recommending this camp enough to anyone who wants to become stronger and try something new.”

    - Martin P., Camp Graduate

  • “The Best Thing I’ve Ever Done for Myself”

    “Coming from New York, I joined the GorillaFreaks MMA camp as a complete beginner, just wanting to try something new and get in shape—and it turned out to be the best thing I’ve ever done for myself. I loved trying out Muay Thai, jiu-jitsu, wrestling, and MMA, and the coaches made me feel supported while still challenging me. The team vibe was amazing, and I always felt safe, encouraged, and inspired by the people around me. I came here for a camp and ended up staying in Phuket because I fell in love with the lifestyle, the training, and the confidence I gained. If you’re looking for a way to push yourself and grow, I can’t recommend this enough.”

    - Cece M., Camp Graduate

Location & Facilities

All facilities are just steps apart on Phuket’s famous Fitness Street (Soi Ta-Iad), home to top gyms, wellness studios, and healthy eateries. Everything you need for training, recovery, and nutrition is within easy reach in a vibrant, health-focused atmosphere!

 

Kong Strength & Conditioning

Frequently Asked Questions

  • No, flight costs and airport transportation are not included. Once you’ve checked in, we’ll handle the rest. We recommend arriving in Phuket before 1:00 PM to ensure a smooth check-in and be ready for the camp introduction.

  • Every day starts with morning training. For the Muay Thai camp, this runs from 8–10 AM, while for the MMA camp, your schedule will depend on which classes you choose to attend. If you plan to fight during the camp, your trainers may ask you to run before training.

    Three times a week, morning training is replaced with fighter-specific strength and conditioning and yoga sessions.

    After training, you’ll enjoy a full, healthy meal at any of our partnered restaurants and have time to recover for the afternoon session. Most people like to nap or relax after they eat.

    In the evening, you’ll train again, followed by another meal on your own schedule. Afterward, you’re free to unwind at the spa (sauna, ice bath, pool) or explore the area at your pace.

  • Most nationalities can enter Thailand without a visa and stay up to 60 days. We recommend checking the requirements for your passport before booking. Click here to see which countries do and don't need a visa.

  • Absolutely. Monday to Saturday are dedicated to training, but you’ll still have free time to explore on your own. Sundays are for adventure—we do activities like visiting Phi Phi Islands, exploring Naka Market, watching Muay Thai fights, or fun team challenges like the Team Olympics. It’s the perfect balance of training and enjoying Thailand.

  • No, you don’t have to attend every training session. We train twice a day, six days a week, which can be a lot if you’re not used to it. You’re welcome to take things at your own pace, listen to your body, and rest when you need to. It’s your camp—train as much or as little as you like.